Russian Saladĭespite its name, Russian salad was not created by the Russians, but rather by a French chef with Belgian origins, Lucien Olivier, who served this invention at his restaurant El Ermitage in Moscow.

This salad is usually served as an appetizer or to accompany the main dish, most commonly at meat and fish barbecue restaurants. The mixed salad is made from a base of lettuce and, though it can contain a wide variety of ingredients, tomato and onion are also essential.Īside from these elements, mixed salads can also contain corn, carrots, olives, beets, cucumber, and hardboiled egg or tuna, among others ingredients. One of the most popular salads, the mixed salad is a traditional Spanish dish, though you can find similar versions in other countries. Discover the 10 Most Popular Salads in the World Mixed Salad The salad has evolved over time and now we can find endless varieties of the “herba salata” that was prepared by ancient civilizations. This is where they get their name, which derives from the latin word “salata” or “herba salata”, translating to salted greens. The most ancient versions of salads were usually comprised of a mix of raw vegetables dressed with oil, vinegar, or salt. They have survived the centuries, and the first representations of salads can be found in Egyptian tombs that date to 4,500 B.C. Salads are one of the most popular dishes in the world, given that each cuisine has its own version of this healthy food. Learn the origins and ingredients of these healthy dishes

Salata mix base